by Dr. Kevin Hayes, DMD | Oct 2, 2026 | Family Dentistry
The 2-2-2 rule for teeth is a simple reminder to brush twice a day for two minutes and visit your dentist about twice a year for preventive care. It gives you an easy way to remember the basic habits that can help protect your teeth and gums. At Hayes Family Dentistry...
by Dr. Kevin Hayes, DMD | Aug 21, 2026 | Gum Disease, Dental Health
By Dr. Kevin Hayes, DMD The most common reason your gums may bleed when you floss is inflammation, which can happen when plaque and bacteria collect around your gumline. While occasional bleeding can happen if you’re just starting a flossing routine, persistent...
